Kale offers such a range of healthy and tasty options. As an integrative mental health therapist, busy mom, and self-proclaimed foodie, my food matters! I need it to be tasty, fun, & deeply nourishing.
I'm sharing my all time favorite Kale recipes - just for you! Enjoy and be well!
~Jaree Cottman, LCSW-C of Afya Counseling & Wellness Services LLC